Personal Training & Pilates Reformer

Let a nationally certified personal trainer help you optimize your workouts. Work 1-on-1 or bring a friend and we’ll help you reach your fitness goals. You will learn various exercises that build strength and endurance, enhance body composition, and improve overall cardiovascular fitness. Visit Guest Service to register.

Drop off a completed Fitness and Wellness Request Form and submit payment at guest service and a trainer will contact you within 48 hours of receiving your request form.

This form can be used for personal training, partner training, small group training, Pilates reformer and wellness coaching.  


Trainers


View trainers and read about their specialties.

Personal Training Rates


  • 1 session: residents, $45 / nonresidents, $56
  • 3 sessions: residents, $125 / nonresidents, $156
  • 6 sessions: residents, $229 / nonresidents, $263
  • 12 sessions: residents, $439 / nonresidents, $505

Partner Training Rates


  • 1 session: residents, $55 / nonresidents, $69
  • 3 sessions: residents, $149 / nonresidents, $186
  • 6 sessions: residents, $269 / nonresidents, $309
  • 12 sessions: residents, $515 / nonresidents, $592

Pilates Reformer Sessions


The Pilates Reformer safely and effectively improves strength, flexibility and balance by developing long, lean muscles. Pilates Reformer training can also restore postural alignment, increase joint range of motion and correct over-training of muscle groups. Sessions are administered by Terry Sweeney or Wendy Hood. Visit Guest Service to register.   

Pilates Reformer Private Session Rates


  • 1 session: residents, $45 / nonresidents, $56
  • 3 sessions: residents, $125 / nonresidents, $156
  • 6 sessions: residents, $229 / nonresidents, $263
  • 12 sessions: residents, $439 / nonresidents, $505

Wellness Coaching Sessions 


Meet with our certified Wellness Coach who can help you find the motivation and tools to achieve your physical and emotional health goals.  Our Wellness Coach will help you make overall better choices to improve your lifestyle.  If you want to be healthier and you are committed to making some lifestyle changes, we can help!

Wellness Coaching Session Rates


  • 1 session: residents, $45 / nonresidents, $56
  • 3 sessions: residents, $125 / nonresidents, $156
  • 6 sessions: residents, $229 / nonresidents, $263
  • 12 sessions: residents, $439 / nonresidents, $505

All packages are non-transferable and expire one year after date of purchase.  If under 18, authorization from the Fitness & Wellness Coordinator is required. 

Contact Us

  1. Shondra Frogge


    Recreation Coordinator - Fitness
    Email
    Ph: 303-926-2542



    Dianne Bornhoft
    Assistant Coordinator - Fitness
    Email 
    Ph: 303-926-2557

    Fax: 303-828-0661

    Program Guide
    Staff Directory