Fitness & Wellness Session Based Classes

General Fitness

  • Advanced Boot Camp
  • Survival of the Fittest
  • Take on the Tank (Ages 15+)
  • TRX (Ages 15+)


  • Meditation
  • Specialty Yoga Classes (change seasonally)


  • Reset, Rebalance and Renew: A Whole Foods Approach to Detoxifying Your Body

Race Training

  • 10K Training
  • Strength Training for Runners (Ages 15+)


  • Strong Girls (Ages 10-13)
  • TRX (Ages 11-14)

*Please note these sessions based classes are an additional fee outside of any membership or drop-in rate.

Session-based programs are for ages 18+ unless otherwise noted.