At the Erie Community Center, we take a comprehensive approach to health. Our mission is to help each individual implement simple and functional changes to their lifestyle in order to achieve personal goals. Optimal health and vitality can be explored and achieved through our guided program.
Consulting with our Registered Nutritionist can provide support for:
General Nutrition and Menu Optimization
Weight management
Prenatal and Infant Nutrition
Hormonal Imbalances (Menopause/PMS)
Digestive Health
Detoxification Programs
Blood Sugar Imbalances
Allergies
Autoimmune Disease
Cardiovascular Health
Stress Management
Fatigue
Migraines/Headaches
Joint Pain
Proper use of Supplements
Services
Personalized Nutrition Consultation
The initial comprehensive consultation is a confidential assessment of your nutritional health and specific goals.
What you will walk away with: • Complete nutritional review • Detailed report with food recommendations and optional supplement guide • Sample menu/food options specific to you and your nutritional needs • 15-meal Erie Wellness Recipe Booklet • InBody 570 Body Composition Scan and Analysis • Initial next steps and goals for success • Follow up phone call with a Register Nutritionist
Follow Up Nutrition Consultation
Already have your initial nutrition consultation and ready to track your progress? Meet with our registered nutritionist again to measure progress, evaluate goals and continue on your path to a healthier you!