Water Aerobics

Drop-in water aerobics classes are offered daily and available to anyone with either an Erie Community Center membership or with the daily drop-in admission fee.

Water Aerobic Class Descriptions

  • Aqua Movement: Enjoy a fun, relaxing, low impact workout in the water! This class includes cardiovascular conditioning, flexibility, stretching, strengthening, and spine stabilization. Exercises designed for participants with arthritis/surgery recovery are also included. In addition to the above, work on your range of motion to assist in reducing joint pain. A doctor’s release is recommended for pre/post-natal participants prior to participating in this class.
  • H2O Aerobics: Join us for a total body workout that will physically challenge you! You will get the same fitness benefits as land aerobics, including excellent cardiovascular conditioning, muscle toning, flexibility, and fat burning. The water provides great resistance and a low-impact workout. This class is for everyone! Join us for a change of pace, for cross training, or for general fitness.
  • LaBlast Splash: Dive into the future of water fitness – LaBlast® Splash! This class celebrates the beauty of true dance in the water! Learn the Disco, Jive, Viennese Waltz, Lindy Hop, and more through whole body movement both in and above the water. The easy-to-learn patterns and music selections from all genres and eras welcome any age and fitness level.
  • Hydro Lite: Join us for a lighter version of our Hydro Pump class. Come in and use the water to implement strength, core, and balance techniques using a variety of equipment in a river setting to boost cardiovascular health and elevate mood.
  • Deep Water: This is our deep-water version of our H2O Aerobics. You will get the same fitness benefits as land aerobics, including excellent cardiovascular conditioning, muscle toning, flexibility, and fat burning. The water provides great resistance and a low-impact workout. This class is for everyone looking for a challenge or something easier on the joints!
  • Hydro Pump: Feel the beat, break a sweat. In this intense class you will gain strength and endurance like you would on land but have extra resistance from working against the river current. Join us for a change of pace, for cross training, or for general fitness.
  • Aqua Build: Join us in building muscle, increasing balance, and scorching fat in this physically demanding class. With specialized aquatic equipment, be prepared to feel your muscles burn and get that heart rate elevated. This intense class is a great way to switch up your routine by cross training in the water and experience total body results. Come in and see the gains!

Looking for more? Check out our drop-in land fitness classes!