Fitness & Wellness Session Based Classes
For more information on fees, dates and times please see the Program Guide.
General Fitness
- Zumba Party
- TRX® - Born in the Navy SEALs, TRX® Suspension Training® bodyweight exercise simultaneously develops strength, power, endurance, mobility, durability, balance, flexibility, and core stability. Regardless of your age, if you are out of shape or a pro athlete, injured or at the top of your game, TRX Suspension Training meets you where you are and takes you where you want to go.
Youth
- Youth Sports Conditioning
- Mighty Kids' Triathlon Training
Mind Body
- Restorative Yoga
- Vin Yoga Sculpt
- Qi-Gong
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