Healthways SilverSneakers ® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles.
Your SilverSneakers® fitness membership includes:
Access to our basic amenities, such as our:
Private locker rooms
State-of-the-art fitness equipment
SilverSneakers® classes and other classes we offer, such as:
Most importantly, your membership is available to you at no cost through your health plan. Regular participation in SilverSneakers® can help you build muscular strength, improve joint mobility, and increase cardiovascular endurance, leading to improved health and greater independence.
More than 1 million members nationwide already enjoy SilverSneakers®. Join them today and bring your SilverSneakers® card and/or health plan ID to our Guest Service, and our friendly staff will help you enroll! SilverSneakers® is a registered trade mark or Healthways, Inc.
SilverSneakers® New Member Meeting
Meet your SilverSneakers Program AdvisorSM and learn all about the many benefits of your SilverSneakers membership and fitness classes offered. Call 303.926.2795 for more information.
SilverSneakers® Classes Offered
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activities for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.
SilverSneakers® Circuit Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work with hand-held weights, elastic tubing with handles, and a ball is alternated with non-impact aerobic choreography. A chair is offered for support, head to toe stretching, and complete relaxation in a comfortable position.